I got into the gym about 6:30 pm and got off the gym about 8:00 pm, total time spent in the gym = 1 hour 30 mins.
My workout routine is as follows:
Dips + Front squats (Super-set)
4x15 @ body weight (squats)
4x15 @ body weight (dips)
Elevated pushups:
4x15 @ body weight
10 mins on inclined strider @ resistance level = 10
10 mins on inclined strider @ resistance level = 12
10 mins on inclined strider @ resistance level = 14
1 min on inclined strider @ resistance level = 8
* Resulted in 300 calories burned and 3.2 km strided.
10 mins on exercise bike @ resistance = 10
20 mins on exercise bike @ resistance = 12
5 mins on exercise bike @ resistance = 8
* Resulted in 200 calories burned and 6.5 km cycled.
I am unsure whether I will be hitting the gym tomorrow. However, if I do go to the gym tomorrow, I will focus on both shoulder and legs as per usual.
FEAR 2: Project Origin
Recently, I have completed the game known as FEAR 2 within 3 days of casual gaming. Although it was about 12gb (comes in 2 DVD9s), the gameplay was pretty generic and the story was even more confusing the Fear 1 and its expansion packs.
1. Start menu of Fear 2
2. An annoying person you will see throughout the game
3. Dark hospital area during the start of the game
4. Outdoor scenery for Fear 2
5. A bus just crashed here?
6. After the nuclear blast, reminds me of Japanese Anime "Akira"
7. Having fun killing clones in the power armor.
*This is armed with 4 machine guns and rockets which replenish themselves, prone to overheat while using the machine guns.
8. In the APC with 3 other teammates
*In horror games, most characters will die anyways leaving the main character alone with his struggle.
9. Starting position outside of an elementary school
10. Alternate start menu after completing 50% of the game
11. Hallucinating to the maximum in the game
* One would think that the main character has been taking drugs constantly. Uh wait he did have a lot of injections earlier.
11. Weird place to have an elevator platform
12. The main character is going to be in that monstrosity (ie. the amplifier)
13. The final showdown between good and evil
* I think this showdown is pretty cliche anyways.
14. The endgame, I'll leave this for you to find out what's it about.
* A very disappointing ending for me and a very weird one as well.
My take on FEAR 2 Project Origin, a decent game but has been done better in other FPS. Hence, I give it a rating of 7.5/10 score.
Pros:
1. Good atmosphere
2. Intuitive controls
3. Scary moments (but not for me since I am quite used to horror games)
4. Play great on lower end PC like mine.
Cons:
1. Very linear route and small levels
2. Routine, feels the same throughout the game.
3. 12GB of data but graphics look decent only.
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