Weekend Non Gym Session 28/09/2008
This weekend was a quiet one indeed, my mother and my sister went to Johor for my cousin's wedding. I opted not to attend this one as there would be another one held on 19th October 2008 if not mistaken.
I spent Saturday dated 27/09/2008 mainly playing the new Sid Meier's game that is Sid Meier's Civilization 4: Colonization. My review is that this game is quite fun but very difficult towards the end game where you would normally declare independence from European monarchs. Unless you have been well preparing for the endgame by continuously having a huge army for no reason. I had to resort to cheating in terms of creating Veteran Soldiers just to complete the end game.
On Sunday, I walked Little Foot as per usual in the morning. After that, I continued my savegame in The Elders Scrolls 4: Oblivion up to the late afternoon.
The stats for all the walks performed are as follows:
Friday, 26/09/2008 Light cardio session
40 mins walking around 1Utama with my work stuff waiting for the dinner (2kg)
* Resulted in 220 calories burned (estimated)
Sunday, 28/09/2008 Light cardio session
30 mins walking Little Foot around the park twice
* Resulted in 120 calories burned and about 1.2 km walked(estimated)
I recently took some photos of the supplements I am currently undertaking, here are the photos:
1. The old packaging of ON Whey Protein 5lbs
2. The new packaging of ON Whey Protein 5lbs
3. This was finished on Saturday dated 27/09/2008
4. A different brand of fish oil with a lot more capsules in it
5. Blackmore Multivitamin + Minerals tablets which I bought on the cheap
6. My shaker which contains a mixed of fresh milk and chocolate flavoured ON whey protein.
Sunday, September 28, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment