Public Holiday Non Gym Session 07/12/2010
I woke up fairly early around 8:30 am after being disturb by my neighbour. I was still suffering from diarrhea I had on Monday.
I decided to bring him to the park around 6:00 pm and the entire walk took around 50 minutes.
Here are the stats of the said walk:
Tuesday, 07/12/2010, medium cardio session (Evening)
50 mins walking and jogging with Little Foot around the park for 10 times
* Resulted in 350 calories burned and about 6.00km walked and jogged(estimated)
Unfortunately, I was still suffering from my illness and was unable to pull a gym session that day. Nonetheless, I am looking forward to my next gym session.
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