Monday, February 27, 2012

Weekend Non Gym Session 26/02/2012

Weekend Non Gym Session 26/02/2012

Little Foot started barking around 6 am in the morning. I tried to calm him down but no avail. As soon as I was awake, I decided to give a walk in the park. The entire ordeal lasted for 45 minutes.

The stats of the walk is as follows:

Sunday 26/02/2012, light cardio session (Morning)
45 mins walking with Little Foot around the park for 6 times.
* Resulted in 180 calories burned and about 4.2km walked (estimated)

I am looking forward to my new workout routine which I will start from early March onwards.

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