Monday, June 11, 2012

Weekend Non Gym Session 02/06/2012

Weekend Non Gym Session 02/06/2012

I gave Little Foot a walk again just after having my dinner today. I got to the park about 7:00 pm and got home by 7:40 pm.

The stats of the walk is as follows:


Saturday, 02/06/2012, light cardio session (Evening)
40 mins walking with Little Foot around the park for 6 times. 
* Resulted in 180 calories burned and about 3.6km jogged (estimated)

I will have to pull a gym session tomorrow.

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