Saturday, August 29, 2009

Weekend Non Gym Session 29/08/2009

Weekend Non Gym Session 29/08/2009

I woke up around 8:30 am as usual and decided I should walk the dog this morning prior to going back to Muar to visit my grandmother.

Here are the stats for the walk:

Saturday, 29/08/2009, Light cardio session
15 mins walking Little Foot around the part for 2 times
* Resulted in 80 calories burned and about 1.2km walked(estimated)

Although I didn't really feel like going back Muar but somethings got to be done anyways.

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