I woke up early today as Little Foot was barking non stop since 9 am this morning. Due to his persistence, I couldn't get any more sleep thereafter. As such, I decided to give him a walk around 10:00 am eventhough it was fairly hot.
The entire ordeal lasted 40 minutes.
The statistic for the walk is as follows
Sunday, 21/08/2011, light cardio session (Morning)
45 mins walking with Little Foot around the park for 7 times
* Resulted in 170 calories burned and about 4.2km walked (estimated)
45 mins walking with Little Foot around the park for 7 times
* Resulted in 170 calories burned and about 4.2km walked (estimated)
Again, I did plan to bring Little Foot for another walk in the evening. Unfortunately, that did not materialize.
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