Tuesday, August 9, 2011

Weekend Non Gym Session 07/08/2011

Weekend Non Gym Session 07/08/2011

I got up fairly late today about 9:30 am. Due to my laziness, I decided to give Little Foot another walk in the evening.

I got to the park about 6:30 pm and the entire ordeal lasted up to 7:15 pm.

The statistic for the walk is as follows

Sunday, 07/08/2011, light cardio session (evening)
45 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 150 calories burned and about 3.6km walked (estimated)

I had to cut short the walk as I was having a stomachache and had to rush home instead.

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