My dog, Little Foot has been bugging me persistently for the past few days to bring him for a walk. Particularly in the morning whereby I would try to get up later than usual. As such, I decided to bring him for a walk on Saturday as well as Sunday.
Here are the stats for the said walks:
Saturday, 27/08/2011, light cardio session (Morning)
45 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 150 calories burned and about 3.6km walked (estimated)
* Resulted in 150 calories burned and about 3.6km walked (estimated)
Sunday, 28/08/2011, light cardio session (Morning)
45 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 150 calories burned and about 3.6km walked (estimated)
* Resulted in 150 calories burned and about 3.6km walked (estimated)
Fortunately, I will be heading to Singapore for my well deserved holiday on Monday and will only be back on Wednesday. I have been looking forward to this trip since I booked my flight tickets as well as the tickets for Universal Studio Singapore.
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