On Sunday, I participated for the Wesak day walk. This is mainly for the parade on Wesak day and it took about 2 hours of walking from Taman Megah to SS2 and vice versa. As this is the last year I will be in Malaysia, I decided to give this another go.
The possible statistic for this walk is as follows:
Sunday, 06/05/2012, heavycardio session (Evening)
2 hours walking in conjunction with the parade from Taman Megah to SS2 and vice versa.
* Resulted in 350 calories burned and about 12km walked (estimated)
* Resulted in 350 calories burned and about 12km walked (estimated)
Unfortunately, I was unable to pull 3 gym sessions this week. I will need to strive harder in order to get what I want before leaving Malaysia.
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