Thursday, May 31, 2012

Work Day Non Gym Session 31/05/2012

Work Day Non Gym Session 31/05/2012

I gave Little Foot a walk again just after having my breakfast today. I got to the park about 9:30 am and got home by 10:10 am.

The stats of the walk is as follows:


Wednesday, 31/03/2012, light cardio session (Evening)
40 mins walking with Little Foot around the park for 6 times. 
* Resulted in 180 calories burned and about 3.6km jogged (estimated)

I will have to pull a gym session tomorrow.

No comments: