I gave Little Foot a walk again just after having my dinner today. I got to the park about 6:30 pm and got home by 7:30 pm.
The stats of the walk is as follows:
Tuesday, 29/03/2012, light cardio session (Evening)
45 mins walking with Little Foot around the park for 8 times.
45 mins walking with Little Foot around the park for 8 times.
* Resulted in 180 calories burned and about 4.2km jogged (estimated)
I will have to pull a gym session tomorrow.
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