Showing posts with label Work Day Non Gym Session. Show all posts
Showing posts with label Work Day Non Gym Session. Show all posts

Monday, June 11, 2012

Work Day Gym Session 06/06/2012

Work Day Non Gym Session 06/06/2012

I gave Little Foot a walk again just after having my dinner today. I got to the park about 7:00 pm and got home by 7:35 pm.

The stats of the walk is as follows:

Wednesday, 04/06/2012, light cardio session (Evening)
35 mins walking with Little Foot around the park for 6 times. 
* Resulted in 160 calories burned and about 3.6km walked (estimated)

Work Day Non Gym Session 04/06/2012

Work Day Non Gym Session 06/06/2012

I gave Little Foot a walk again just after having my dinner today. I got to the park about 7:00 pm and got home by 7:35 pm.

The stats of the walk is as follows:


Monday, 04/06/2012, light cardio session (Evening)
35 mins walking with Little Foot around the park for 6 times. 
* Resulted in 160 calories burned and about 3.6km walked (estimated)

Thursday, May 31, 2012

Work Day Non Gym Session 31/05/2012

Work Day Non Gym Session 31/05/2012

I gave Little Foot a walk again just after having my breakfast today. I got to the park about 9:30 am and got home by 10:10 am.

The stats of the walk is as follows:


Wednesday, 31/03/2012, light cardio session (Evening)
40 mins walking with Little Foot around the park for 6 times. 
* Resulted in 180 calories burned and about 3.6km jogged (estimated)

I will have to pull a gym session tomorrow.

Tuesday, May 29, 2012

Work Day Non Gym Session 29/05/2012

Work Day Non Gym Session 29/05/2012

I gave Little Foot a walk again just after having my dinner today. I got to the park about 6:30 pm and got home by 7:30 pm.

The stats of the walk is as follows:


Tuesday, 29/03/2012, light cardio session (Evening)
45 mins walking with Little Foot around the park for 8 times. 
* Resulted in 180 calories burned and about 4.2km jogged (estimated)

I will have to pull a gym session tomorrow.

Saturday, May 26, 2012

Work Day Non Gym Session 25/03/2012

Work Day Non Gym Session 25/03/2012

I gave Little Foot a walk again just after having my dinner today. I got to the park about 6:30 pm and got home by 7:30 pm.

The stats of the walk is as follows:


Friday, 25/03/2012, light cardio session (Evening)
60 mins walking with Little Foot around the park for 10 times.
* Resulted in 250 calories burned and about 6km jogged (estimated)

I will have to do my gym sessions to this weekend.

Work Day Non Gym Session 24/03/2012

Work Day Non Gym Session 24/03/2012

I gave Little Foot a walk just afterhaving my dinner today. I got to the park about 6:30 pm and got home by 7:10 pm.

The stats of the walk is as follows:

Thursday, 24/03/2012, light cardio session (Evening)
40 mins walking with Little Foot around the park for 7 times.
* Resulted in 230 calories burned and about 4.2km jogged (estimated)

As I was quite busy this week, I was unable to do my usual workout routine during the week. I will have to push my gym sessions to this weekend.

Monday, August 30, 2010

Weekend Non Gym Session 28/08/2010

Weekend Non Gym Session 28/08/2010

Due to the fact that I was too lazy to hit the gym today, I decided to walk Little Foot by jogging in the park before going to my friend's BBQ party. Little Foot was really excited to go to the park. However, I did not share his sentiments.

Here are the stats of the said walk:

Saturday, 28/08/2010, heavy cardio session
45 mins walking and jogging with Little Foot around the park for 10 times
* Resulted in 350 calories burned and about 6km walked and jogged(estimated)

Fortunately, I was still able to make it to my friend's BBQ party located in Rawang. I came home from Rawang about 12 midnight as I was quite tired from exercising as well as socializing. Also, I have recently completed Alien Breed: Impact, which I purchased recently during a sale on Steam. Here is a short review of the game. The game length was quite short for a shooter these days as I have spent about 5 hours playing thru entire game.

Here are some screenshots of the game:

1. Title screen shot
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2. Menu screenshot
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3. Venting gas, will be doing a lot of those throughout the game
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4. Narration of Alien Breed's story
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5. In game animation
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6. There is always a distress signal
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7. Sentry guns, my favourite weapon in game
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8. Crossing a bridge
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9. The whole game revolved inside two spaceships
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10. Entering to an old space ship
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11. Final boss
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12. The ending
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*I played this game using a keyboard and mouse combo most of the time. Sometimes, I played this game using my Xbox 360 controller. However, do note that I am more familiar with the keyboard and mouse combo

I completed all missions within 5 hours of casual playing. This was a decent game in terms of the gameplay. Unfortunately, the story was full of crap. From my point of view, this game is should be played by people who enjoy a top down shooter (since there are not many alternatives save for Alien Swarm).

Pros:
1. Easy to use interface
2. Decent graphics, great sound effects and excellent voice over.

Cons:
1. Uninspiring story, I could have written a better one
2. Missions were to repetitive
3. Same environment throughout the entire game

My verdict for this game is 6.5 out of 10. I definitely would recommend anybody who is a fan of the top down view shooter. This is a mildly entertaining game to play. However, I would not recommend this game to anyone who enjoys a decent story.

Saturday, June 19, 2010

Work Day Non Gym Session 19/06/2010

Work Day Non Gym Session 19/06/2010

I was unable to hit the gym on Friday due to lack of transportation. As such, I brought Little Foot for a jog at the park located near my home for about 45 minutes or so. I started jogging around 7:45pm and complete the entire ordeal by 8:30 pm.

Here the stats for the jog:

Friday, 19/06/2010, medium cardio session
40 mins brisk-walking and jogging around the park for 9 times
* Resulted in 300 calories burned and about 5.4km walked and jogged(estimated)

It has been quite awhile since my last weights training, I have yet to allocate any time for my weight sessions as I have been heavily bogged down with work. I hope to pull perhaps more weight sessions after the Standard Chartered Marathon which will be held on the 27 June 2010.

Wednesday, June 16, 2010

Work Day Non Gym Session 11/06/2010

Work Day Non Gym Session 11/06/2010

I was unable to hit the gym on Friday due to lack of transportation. As such, I went for a jog at the park located near my home for about 45 minutes or so. I managed to start jogging around 7:45pm and complete the entire ordeal by 8:30 pm.

Here the stats for the jog:

Friday, 11/06/2010, heavy cardio session
45 mins brisk-walking and jogging around the park for 11 times
* Resulted in 400 calories burned and about 6.6km walked and jogged(estimated)

Similarly, I did not purchase nor complete any games lately due to my hectic working life these days. I hope my situation will improve and will give me more leisure time in doing what I like that is to exercise frequently and occasionally playing some games on my PC.