I have been taking supplements since late February 2008 just after Chinese New Year. I believe that these supplements are natural and have been recommended by many people to me.
I should have taken photos and uploaded it but I was too lazy and the digital camera I have was really old and crappy. (3.2 megapixels that runs on 2x AA batteries)
Supplements that I have taken and still currently taking are as follows:
Optimum Nutrition Whey 5lbs Vanilla Flavour (bought from EgoNutrition)
Universal Micronized Creatine 500grams (bought from EgoNutrition)
Nutrex Lipo6 120 liquid caps (bought from Reyzai)
Fish oil from various producers (bought from Melbourne)
Cheers
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