Work Day Non-Gym Sessions 22/05/2008 to 24/05/2008
I have only went to gym once for the entire week. However, I did managed to pull out several light cardiovascular sessions from Thursday all the way to Saturday. (ie. 22/05/2008 to 24/05/2008) .
The stats are as follows:
Thursday, Light cardio session 22/05/2008
13 mins walked from carpark to office with 3kg worth of stuff
* Resulted in calories = ???? burned, distance the entire 1Utama, from Giant to OneWorld hotel.
Friday, Medium cardio session 23/05/2008
13 mins walked from carpark to office with 3kg worth of stuff
* Resulted in calories = ???? burned, distance the entire 1Utama, from Giant to OneWorld hotel.
60 mins walked from office and around 1Utama for lunch, dinner and movie without any stuff.
* Resulted in calories = ???? burned, distance the entire 1Utama.
Saturday, Light cardio session 25/05/2008
45 mins walked from carpark to Digimall and vice versa
* Resulted in calories = ???? burned, distance the entire Digimall
I rested the entire Sunday by watching Forbidden Kingdom and playing some sessions of Warhammer 40k: Dawn of War Soulstorm.
*PS I will upload the Malacca Photos in due time. For some reasons, I am unable to successfully upload them today.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment