Non Work Day Non Gym Session 01/11/2010
I woke up fairly early today around 8:00 am. Since my parents were not around, I decided to give walk with Little Foot.
I brought him to the park around 9:30am and the entire walk took around 35 minutes yet again.
Here are the stats of the said walk:
Monday, 01/11/2010, light cardio session (Morning)
35 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 120 calories burned and about 3.6km walked and jogged(estimated)
After having dinner today, I decided to give Little Foot another walk. The walk took around 35 minutes. Again, here are the stats of the said walk:
Monday, 01/11/2010, light cardio session (Evening)
35 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 120 calories burned and about 3.6km walked and jogged(estimated)
Unfortunately, I am feeling a bit sick today. As such, I had to skip gym again today. I am looking forward to my next gym session.
I hope to pull a gym session tomorrow as I have been on holiday since Friday and have been stuffing myself with all types of food. Nonetheless, I will bring Little Foot for a walk tomorrow morning.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment