Non Work Day Non Gym Session 03/11/2010
I woke up earlier than usual around 6:00 am. Since my parents were not around, I decided to give walk with Little Foot.
I brought him to the park around 8:00am and the entire walk took around 35 minutes yet again.
Here are the stats of the said walk:
Wednesday, 03/11/2010, light cardio session (Morning)
25 mins walking and jogging with Little Foot around the park for 5 times
* Resulted in 100 calories burned and about 3.0km walked and jogged(estimated)
After having dinner today, I decided to give Little Foot another walk. The walk took around 25 minutes. Again, here are the stats of the said walk:
Wednesday, 03/11/2010, light cardio session (Morning)
25 mins walking and jogging with Little Foot around the park for 5 times
* Resulted in 100 calories burned and about 3.0km walked and jogged(estimated)
Unfortunately, I have yet to recover from my sickness. As such, I had to skip gym again today. I am looking forward to my next gym session.
I hope to pull a gym session tomorrow as I have been on holiday since Friday and have been stuffing myself with all types of food. Nonetheless, I will bring Little Foot for a walk tomorrow morning.
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