Public Holiday Non Gym Session 17/11/2010
I woke up fairly early around 6:00 am eventhough it was a public holiday. Since my dad was busy, I decided to give walk with Little Foot.
I brought him to the park around 8:00am and the entire walk took around 25 minutes.
Here are the stats of the said walk:
Wednesday, 17/11/2010, light cardio session (Morning)
25 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 150 calories burned and about 3.6km walked and jogged(estimated)
Unfortunately, I have yet to recover from my gym session on Monday. As such, I had to skip gym again today. I am looking forward to my next gym session.
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