Weekend Non Gym Session 12/06/2011

Weekend Non Gym Session 12/06/2011

I woke up early today. As such, I brought Little Foot for a jog in the park about 10am.

The entire ordeal took about 40 mins. The stats of the said walk is as follows:

Sunday, 12/06/2011, medium cardio session (morning)
35 mins walking and jogging with Little Foot around the park for 6 times
* Resulted in 140 calories burned and about 3.6km walked (estimated)

The weather outside was far too hot to my liking. As such, I didn't allocate any more time in walking Little Foot on that day itself.