I woke up early this morning about 7 am, I slept at 2 am therefore I only had like 5 hours sleep....oh dear. Anyway, I walked my dog at 8:30 am to 9:00 am (usually on Sunday but since my dad was not free enough to walk Little Foot.
Walking the dog for 30 minutes
* Resulted in 1.3 km walked and calories burned = 80 calories?
I would like to share this photo taken in Jakarta on January 2008. The amount of food was actually for four. I can't wait for my next Jakarta trip on November, however I need to be as lean as possible before then (not to show off but to be able to stuff myself silly without being unable to burn the fat)
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